Thriving Together: A Guide to Loving Relationships with ADHD

Welcome! If you’re reading this, chances are you love someone with ADHD and want to understand them better. That’s an amazing first step.

Relationships take work, and when ADHD is in the mix, things can feel even more unpredictable. Maybe your partner forgets important dates, loses track of time, or struggles with organization. Maybe their energy feels overwhelming at times, or they hyperfocus on something and tune you out completely. If any of this sounds familiar, you’re not alone.

This guide will help you navigate the unique challenges that come with ADHD while also

embracing the wonderful, exciting qualities your partner brings to the relationship. Instead of

fighting against ADHD, let’s learn how to work with it. The goal isn’t just to survive—it’s to thrive

together.